Meditation is the emptying of the mind of all the things that the mind has put together. If you do that -perhaps you won’t, but it doesn’t matter, just listen to this- you will find that there is an extraordinary space in the mind, and that space is freedom. So you must demand freedom at the very beginning, and not just wait, hoping to have it at the end. You must seek out the significance of freedom in your work, in your relationships, in everything that you do. Then you will find that meditation is creation. Creation is a word that we all use so glibly, so easily. A painter puts on canvas a few colours and gets tremendously excited about it. It is his fulfillment, the means through which he expresses himself; it is his market in which to gain money or reputation and he calls that “creation”! Every writer "creates," and there are schools of "creative" writing, but none of that has anything to do with creation. It is all the conditioned response of a mind that lives in a particular society.The creation of which I am speaking is something entirely different. It is a mind that is in the state of creation. It may or it may not express that state. Expression has very little value. That state of creation has no cause, and therefore a mind in that state is every moment dying and living and loving and being. The whole of this is meditation. - J.
Krishnamurti, The Book of Life