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******MAY 19th Performance at El Museo Cultural******


I will be performing a new piece Saturday May 19 at El Museo Cultural.

7- 10 pm

Admission is free to the event. 

The event is a fundraiser that benefits Dick and Mogi Hogle, two ardent Santa Fe Arts
supporters who have recently come upon hard times. There will be live
music and a raffle as well as performances. Raffle tickets are $3 each.

Here is a link information about the event.
http://teatroparaguas.org/home/index.php?n=Production.ForDickAndMogi

I hope you can attend!

El Museo Cultural is located at 555 Calle de la Familia in the Railyard Park.

Echo Gustafson performs, choreographs and teaches. She lives in Santa Fe New Mexico. She performs her own work and she collaborates with Catherine Cabeen and Company and Tricky Pony. In the past she has danced for the Martha Graham Dance Company, Pearl Lang Dance Theatre, Moving People Dance, and Robert Wood Dance NY among others.  She is a GYROTONIC® and GYROKINESIS® Master Trainer. She teaches and practices Wild Goose Qigong. She is currently in the Berkeley 7 Professional Training Program for the Feldenkrais Method. 
Her current teaching schedule is on the blog.
For a full Bio and/or CV or other info email echo.gustafson@gmail.com
Catherine Cabeen’s website is http://catherinecabeen.com/
GYROKINESIS(R) and GYROTONIC(R)  are registerd trademarks of GYROTONIC Sales Corp and are used with their permission.


Echo Gustafson performs, choreographs and teaches. She lives in Santa Fe New Mexico. She performs her own work and she collaborates with Catherine Cabeen and Company and Tricky Pony. In the past she has danced for the Martha Graham Dance Company, Pearl Lang Dance Theatre, Moving People Dance, and Robert Wood Dance NY among others.  She is a GYROTONIC® and GYROKINESIS® Master Trainer. She teaches and practices Wild Goose Qigong. She is currently in the Berkeley 7 Professional Training Program for the Feldenkrais Method.

Her current teaching schedule is on the blog.

For a full Bio and/or CV or other info email echo.gustafson@gmail.com

Catherine Cabeen’s website is http://catherinecabeen.com/

GYROKINESIS(R) and GYROTONIC(R)  are registerd trademarks of GYROTONIC Sales Corp and are used with their permission.

APRIL 2012 OPEN CLASSES//////FELDENKRAIS AWARENESS THROUGH MOVEMENT ///// WILD GOOSE QIGONG CLASS////// and GYROKINESIS® classes.

____________________________________________________

FELDENKRAIS AWARENESS THROUGH MOVEMENT

Wednesdays April 4th, 11th, 25th/ 10 - 11 am @ Mountains Lap Studio 1600 Lena street suite A-1

Saturdays April 7th, 28th / 10 - 11 am @ Mountains Lap Studio 1600 Lena street suite A-1 

$10/

____________________________________________________

WILD GOOSE QIGONG

Mondays April 2nd, 9th, 30th / 9- 10 am @ Railyard Performance Center 1611 Paseo de Peralta 

____________________________________________________

GYROKINESIS® Classes

All Thursdays in April 10:30- 11:30am @ Railyard Performance Center 1611 Paseo de Peralta 

$10 

Gyrokinesis classes will be taught by the wonderful Elise Gent when Echo is away.

____________________________________________________

All classes are open to all levels.

For more information please contact echo.gustafson@gmail.com

@ Railyard Performance Center parking is $1 per hour (pay at kiosk)/

@ Mountain’s Lap park in spaces marked A-1 or unmarked spaces.

http://mountainslap.vpweb.com/Home.html

http://www.railyardperformancecenter.com/Railyard_Performance_Center/Home.html

‘From all comparative material the conclusion emerges that societieswhere non-aggression is conspicuous have social orders in which theindividual by the same act and at the same time serves his ownadvantage and that of the group…not because people are unselfish andput social obligations above personal desires, but when socialarrangements make these identical.’ Ruth Benedict‘The age old opposition between heart and head… was seen todisappear where they became synergic rather than antagonistic… thedichotomy between selfishness and unselfishness disappears…. Oursubjects are simultaneously very spiritual, and very pagan andsensual. Duty cannot be contrasted with pleasure nor work with playwhen duty IS pleasure… similar findings have been reached forkindness-ruthlessness, concreteness-abstractness,acceptance-rebellion, self-society, adjustment-maladjustment…serious-humorous, Dionysian-Appollonian, introverted-extraverted,intense-casual… mystic-realistic, active- passive,masculine-feminine, lust-love, … all coalesce into an organismicunity and into a non-artistotolean interpenetration… and a thousandserious philosophical dilemmas are discovered to have more than twohorns, or paradoxically, no horns at all’. - Abraham Maslow

‘From all comparative material the conclusion emerges that societies
where non-aggression is conspicuous have social orders in which the
individual by the same act and at the same time serves his own
advantage and that of the group…not because people are unselfish and
put social obligations above personal desires, but when social
arrangements make these identical.’ Ruth Benedict

‘The age old opposition between heart and head… was seen to
disappear where they became synergic rather than antagonistic… the
dichotomy between selfishness and unselfishness disappears…. Our
subjects are simultaneously very spiritual, and very pagan and
sensual. Duty cannot be contrasted with pleasure nor work with play
when duty IS pleasure… similar findings have been reached for
kindness-ruthlessness, concreteness-abstractness,
acceptance-rebellion, self-society, adjustment-maladjustment…
serious-humorous, Dionysian-Appollonian, introverted-extraverted,
intense-casual… mystic-realistic, active- passive,
masculine-feminine, lust-love, … all coalesce into an organismic
unity and into a non-artistotolean interpenetration… and a thousand
serious philosophical dilemmas are discovered to have more than two
horns, or paradoxically, no horns at all’. - Abraham Maslow

“Whenever ‘will effort’ is necessary, there is un-recognizedcross-motivation, and this is an extremely wasteful method ofobtaining results. Only immature people need will effort to act. Themature person clears up all the irrelevant motivations and usesinterest, necessity, and skill unhindered by un-recognized emotionalurges.This ability of inhibiting the distracting tendencies isacquired by the mature person through careful and painstaking learningof her own functioning.” -Moshe Feldenkrais
FELDENKRAIS INFORMATION
www.feldenkraisresources.com
www.semiophysics.com
www.feldenkrais.com
www.lifeimpressionsinst.com/wpblog/

“Whenever ‘will effort’ is necessary, there is un-recognized
cross-motivation, and this is an extremely wasteful method of
obtaining results. Only immature people need will effort to act. The
mature person clears up all the irrelevant motivations and uses
interest, necessity, and skill unhindered by un-recognized emotional
urges.This ability of inhibiting the distracting tendencies is
acquired by the mature person through careful and painstaking learning
of her own functioning.” -Moshe Feldenkrais

FELDENKRAIS INFORMATION

www.feldenkraisresources.com

www.semiophysics.com

www.feldenkrais.com

www.lifeimpressionsinst.com/wpblog/

 GYROTONIC® & GYROKINESIS® INFORMATION
www.gyrotonic.com
GYROKINESIS(R) and GYROTONIC(R) are registered trademarks of GYROTONIC(R) Sales Corp and are used with their permission.

 GYROTONIC® & GYROKINESIS® INFORMATION

www.gyrotonic.com

GYROKINESIS(R) and GYROTONIC(R) are registered trademarks of GYROTONIC(R) Sales Corp and are used with their permission.

2 or 3 things i explore about us

performance and choreography: echo gustafson / music: james blake / video: timothy jason reed / editing: echo gustafson / performance date december 17 2011

If you are seeking truth you will find it a little further south in
ojai chez Krishnamurti.

- from a longer note henry miller wrote that is now hanging on a tree outside his library in Big Sur in  California

Mountain's Lap Studio 1190 Harrison St studio 2A

Wednesday and Saturday Feldenkrais Awareness Through Movement are held here.

Railyard Performance Center 1611 Paseo De Peralta

Monday Qigong and Thursday GYROKINEIS® classes take place here.

Meditation is the emptying of the mind of all the things that the mind has put together. If you do that -perhaps you won’t, but it doesn’t matter, just listen to this- you will find that there is an extraordinary space in the mind, and that space is freedom. So you must demand freedom at the very beginning, and not just wait, hoping to have it at the end. You must seek out the significance of freedom in your work, in your relationships, in everything that you do. Then you will find that meditation is creation. Creation is a word that we all use so glibly, so easily. A painter puts on canvas a few colours and gets tremendously excited about it. It is his fulfillment, the means through which he expresses himself; it is his market in which to gain money or reputation and he calls that “creation”! Every writer “creates,” and there are schools of “creative” writing, but none of that has anything to do with creation. It is all the conditioned response of a mind that lives in a particular society.The creation of which I am speaking is something entirely different. It is a mind that is in the state of creation. It may or it may not express that state. Expression has very little value. That state of creation has no cause, and therefore a mind in that state is every moment dying and living and loving and being. The whole of this is meditation. - J.Krishnamurti, The Book of Life

Meditation is the emptying of the mind of all the things that the mind has put together. If you do that -perhaps you won’t, but it doesn’t matter, just listen to this- you will find that there is an extraordinary space in the mind, and that space is freedom. So you must demand freedom at the very beginning, and not just wait, hoping to have it at the end. You must seek out the significance of freedom in your work, in your relationships, in everything that you do. Then you will find that meditation is creation. Creation is a word that we all use so glibly, so easily. A painter puts on canvas a few colours and gets tremendously excited about it. It is his fulfillment, the means through which he expresses himself; it is his market in which to gain money or reputation and he calls that “creation”! Every writer “creates,” and there are schools of “creative” writing, but none of that has anything to do with creation. It is all the conditioned response of a mind that lives in a particular society.The creation of which I am speaking is something entirely different. It is a mind that is in the state of creation. It may or it may not express that state. Expression has very little value. That state of creation has no cause, and therefore a mind in that state is every moment dying and living and loving and being. The whole of this is meditation. - J.
Krishnamurti, The Book of Life

OPEN CLASSES IN JANUARY 2012 /// FELDENKRAIS AWARENESS THROUGH MOVEMENT/// WILD GOOSE QIGONG/// and GYROKINESIS® Method

FELDENKRAIS AWARENESS THROUGH MOVEMENT

Wednesdays 10 - 11 am  @ Mountains Lap Studio 1600 Lena street suite A-1

Saturdays 10 - 11 am @ Mountains Lap Studio 1600 Lena street suite A-1 

$10 /// (No class on Saturday Jan 28th)

____________________________________________________

WILD GOOSE QIGONG

Mondays 9- 10 am @ Railyard Performance Center 1611 Paseo de Peralta 

Saturdays 9 - 10 am @ Mountains Lap Studio 1600 Lena street suite A-1 

$10 ///( No class on Saturday Jan 28th)
** (No class Monday Jan 16)

____________________________________________________

GYROKINESIS® Classes

Thursdays 10:30- 11:30am 

@ Railyard Performance Center 1611 Paseo de Peralta 

$10 

____________________________________________________

All classes are open to all levels.

For more information please contact echo.gustafson@gmail.com

@ Railyard Performance Center parking is $1 per hour (pay at kiosk)/

@ Mountain’s Lap park in spaces marked A-1 or unmarked spaces.

GYROKINESIS(R) is a registered trademark of GYROTONIC(R) Sales Corp and is
used with their permission.

******MAY 19th Performance at El Museo Cultural******


I will be performing a new piece Saturday May 19 at El Museo Cultural.

7- 10 pm

Admission is free to the event. 

The event is a fundraiser that benefits Dick and Mogi Hogle, two ardent Santa Fe Arts
supporters who have recently come upon hard times. There will be live
music and a raffle as well as performances. Raffle tickets are $3 each.

Here is a link information about the event.
http://teatroparaguas.org/home/index.php?n=Production.ForDickAndMogi

I hope you can attend!

El Museo Cultural is located at 555 Calle de la Familia in the Railyard Park.

Echo Gustafson performs, choreographs and teaches. She lives in Santa Fe New Mexico. She performs her own work and she collaborates with Catherine Cabeen and Company and Tricky Pony. In the past she has danced for the Martha Graham Dance Company, Pearl Lang Dance Theatre, Moving People Dance, and Robert Wood Dance NY among others.  She is a GYROTONIC® and GYROKINESIS® Master Trainer. She teaches and practices Wild Goose Qigong. She is currently in the Berkeley 7 Professional Training Program for the Feldenkrais Method. 
Her current teaching schedule is on the blog.
For a full Bio and/or CV or other info email echo.gustafson@gmail.com
Catherine Cabeen’s website is http://catherinecabeen.com/
GYROKINESIS(R) and GYROTONIC(R)  are registerd trademarks of GYROTONIC Sales Corp and are used with their permission.


Echo Gustafson performs, choreographs and teaches. She lives in Santa Fe New Mexico. She performs her own work and she collaborates with Catherine Cabeen and Company and Tricky Pony. In the past she has danced for the Martha Graham Dance Company, Pearl Lang Dance Theatre, Moving People Dance, and Robert Wood Dance NY among others.  She is a GYROTONIC® and GYROKINESIS® Master Trainer. She teaches and practices Wild Goose Qigong. She is currently in the Berkeley 7 Professional Training Program for the Feldenkrais Method.

Her current teaching schedule is on the blog.

For a full Bio and/or CV or other info email echo.gustafson@gmail.com

Catherine Cabeen’s website is http://catherinecabeen.com/

GYROKINESIS(R) and GYROTONIC(R)  are registerd trademarks of GYROTONIC Sales Corp and are used with their permission.

APRIL 2012 OPEN CLASSES//////FELDENKRAIS AWARENESS THROUGH MOVEMENT ///// WILD GOOSE QIGONG CLASS////// and GYROKINESIS® classes.

____________________________________________________

FELDENKRAIS AWARENESS THROUGH MOVEMENT

Wednesdays April 4th, 11th, 25th/ 10 - 11 am @ Mountains Lap Studio 1600 Lena street suite A-1

Saturdays April 7th, 28th / 10 - 11 am @ Mountains Lap Studio 1600 Lena street suite A-1 

$10/

____________________________________________________

WILD GOOSE QIGONG

Mondays April 2nd, 9th, 30th / 9- 10 am @ Railyard Performance Center 1611 Paseo de Peralta 

____________________________________________________

GYROKINESIS® Classes

All Thursdays in April 10:30- 11:30am @ Railyard Performance Center 1611 Paseo de Peralta 

$10 

Gyrokinesis classes will be taught by the wonderful Elise Gent when Echo is away.

____________________________________________________

All classes are open to all levels.

For more information please contact echo.gustafson@gmail.com

@ Railyard Performance Center parking is $1 per hour (pay at kiosk)/

@ Mountain’s Lap park in spaces marked A-1 or unmarked spaces.

http://mountainslap.vpweb.com/Home.html

http://www.railyardperformancecenter.com/Railyard_Performance_Center/Home.html

‘From all comparative material the conclusion emerges that societieswhere non-aggression is conspicuous have social orders in which theindividual by the same act and at the same time serves his ownadvantage and that of the group…not because people are unselfish andput social obligations above personal desires, but when socialarrangements make these identical.’ Ruth Benedict‘The age old opposition between heart and head… was seen todisappear where they became synergic rather than antagonistic… thedichotomy between selfishness and unselfishness disappears…. Oursubjects are simultaneously very spiritual, and very pagan andsensual. Duty cannot be contrasted with pleasure nor work with playwhen duty IS pleasure… similar findings have been reached forkindness-ruthlessness, concreteness-abstractness,acceptance-rebellion, self-society, adjustment-maladjustment…serious-humorous, Dionysian-Appollonian, introverted-extraverted,intense-casual… mystic-realistic, active- passive,masculine-feminine, lust-love, … all coalesce into an organismicunity and into a non-artistotolean interpenetration… and a thousandserious philosophical dilemmas are discovered to have more than twohorns, or paradoxically, no horns at all’. - Abraham Maslow

‘From all comparative material the conclusion emerges that societies
where non-aggression is conspicuous have social orders in which the
individual by the same act and at the same time serves his own
advantage and that of the group…not because people are unselfish and
put social obligations above personal desires, but when social
arrangements make these identical.’ Ruth Benedict

‘The age old opposition between heart and head… was seen to
disappear where they became synergic rather than antagonistic… the
dichotomy between selfishness and unselfishness disappears…. Our
subjects are simultaneously very spiritual, and very pagan and
sensual. Duty cannot be contrasted with pleasure nor work with play
when duty IS pleasure… similar findings have been reached for
kindness-ruthlessness, concreteness-abstractness,
acceptance-rebellion, self-society, adjustment-maladjustment…
serious-humorous, Dionysian-Appollonian, introverted-extraverted,
intense-casual… mystic-realistic, active- passive,
masculine-feminine, lust-love, … all coalesce into an organismic
unity and into a non-artistotolean interpenetration… and a thousand
serious philosophical dilemmas are discovered to have more than two
horns, or paradoxically, no horns at all’. - Abraham Maslow

“Whenever ‘will effort’ is necessary, there is un-recognizedcross-motivation, and this is an extremely wasteful method ofobtaining results. Only immature people need will effort to act. Themature person clears up all the irrelevant motivations and usesinterest, necessity, and skill unhindered by un-recognized emotionalurges.This ability of inhibiting the distracting tendencies isacquired by the mature person through careful and painstaking learningof her own functioning.” -Moshe Feldenkrais
FELDENKRAIS INFORMATION
www.feldenkraisresources.com
www.semiophysics.com
www.feldenkrais.com
www.lifeimpressionsinst.com/wpblog/

“Whenever ‘will effort’ is necessary, there is un-recognized
cross-motivation, and this is an extremely wasteful method of
obtaining results. Only immature people need will effort to act. The
mature person clears up all the irrelevant motivations and uses
interest, necessity, and skill unhindered by un-recognized emotional
urges.This ability of inhibiting the distracting tendencies is
acquired by the mature person through careful and painstaking learning
of her own functioning.” -Moshe Feldenkrais

FELDENKRAIS INFORMATION

www.feldenkraisresources.com

www.semiophysics.com

www.feldenkrais.com

www.lifeimpressionsinst.com/wpblog/

 GYROTONIC® & GYROKINESIS® INFORMATION
www.gyrotonic.com
GYROKINESIS(R) and GYROTONIC(R) are registered trademarks of GYROTONIC(R) Sales Corp and are used with their permission.

 GYROTONIC® & GYROKINESIS® INFORMATION

www.gyrotonic.com

GYROKINESIS(R) and GYROTONIC(R) are registered trademarks of GYROTONIC(R) Sales Corp and are used with their permission.

2 or 3 things i explore about us

performance and choreography: echo gustafson / music: james blake / video: timothy jason reed / editing: echo gustafson / performance date december 17 2011

If you are seeking truth you will find it a little further south in
ojai chez Krishnamurti.

- from a longer note henry miller wrote that is now hanging on a tree outside his library in Big Sur in  California

Mountain's Lap Studio 1190 Harrison St studio 2A

Wednesday and Saturday Feldenkrais Awareness Through Movement are held here.

Railyard Performance Center 1611 Paseo De Peralta

Monday Qigong and Thursday GYROKINEIS® classes take place here.

Meditation is the emptying of the mind of all the things that the mind has put together. If you do that -perhaps you won’t, but it doesn’t matter, just listen to this- you will find that there is an extraordinary space in the mind, and that space is freedom. So you must demand freedom at the very beginning, and not just wait, hoping to have it at the end. You must seek out the significance of freedom in your work, in your relationships, in everything that you do. Then you will find that meditation is creation. Creation is a word that we all use so glibly, so easily. A painter puts on canvas a few colours and gets tremendously excited about it. It is his fulfillment, the means through which he expresses himself; it is his market in which to gain money or reputation and he calls that “creation”! Every writer “creates,” and there are schools of “creative” writing, but none of that has anything to do with creation. It is all the conditioned response of a mind that lives in a particular society.The creation of which I am speaking is something entirely different. It is a mind that is in the state of creation. It may or it may not express that state. Expression has very little value. That state of creation has no cause, and therefore a mind in that state is every moment dying and living and loving and being. The whole of this is meditation. - J.Krishnamurti, The Book of Life

Meditation is the emptying of the mind of all the things that the mind has put together. If you do that -perhaps you won’t, but it doesn’t matter, just listen to this- you will find that there is an extraordinary space in the mind, and that space is freedom. So you must demand freedom at the very beginning, and not just wait, hoping to have it at the end. You must seek out the significance of freedom in your work, in your relationships, in everything that you do. Then you will find that meditation is creation. Creation is a word that we all use so glibly, so easily. A painter puts on canvas a few colours and gets tremendously excited about it. It is his fulfillment, the means through which he expresses himself; it is his market in which to gain money or reputation and he calls that “creation”! Every writer “creates,” and there are schools of “creative” writing, but none of that has anything to do with creation. It is all the conditioned response of a mind that lives in a particular society.The creation of which I am speaking is something entirely different. It is a mind that is in the state of creation. It may or it may not express that state. Expression has very little value. That state of creation has no cause, and therefore a mind in that state is every moment dying and living and loving and being. The whole of this is meditation. - J.
Krishnamurti, The Book of Life

OPEN CLASSES IN JANUARY 2012 /// FELDENKRAIS AWARENESS THROUGH MOVEMENT/// WILD GOOSE QIGONG/// and GYROKINESIS® Method

FELDENKRAIS AWARENESS THROUGH MOVEMENT

Wednesdays 10 - 11 am  @ Mountains Lap Studio 1600 Lena street suite A-1

Saturdays 10 - 11 am @ Mountains Lap Studio 1600 Lena street suite A-1 

$10 /// (No class on Saturday Jan 28th)

____________________________________________________

WILD GOOSE QIGONG

Mondays 9- 10 am @ Railyard Performance Center 1611 Paseo de Peralta 

Saturdays 9 - 10 am @ Mountains Lap Studio 1600 Lena street suite A-1 

$10 ///( No class on Saturday Jan 28th)
** (No class Monday Jan 16)

____________________________________________________

GYROKINESIS® Classes

Thursdays 10:30- 11:30am 

@ Railyard Performance Center 1611 Paseo de Peralta 

$10 

____________________________________________________

All classes are open to all levels.

For more information please contact echo.gustafson@gmail.com

@ Railyard Performance Center parking is $1 per hour (pay at kiosk)/

@ Mountain’s Lap park in spaces marked A-1 or unmarked spaces.

GYROKINESIS(R) is a registered trademark of GYROTONIC(R) Sales Corp and is
used with their permission.

ZERO CLASSES IN JUNE/////// see you in JULY//////
******MAY 19th Performance at El Museo Cultural******
APRIL 2012 OPEN CLASSES//////FELDENKRAIS AWARENESS THROUGH MOVEMENT ///// WILD GOOSE QIGONG CLASS////// and GYROKINESIS® classes.
"If you are seeking truth you will find it a little further south in
ojai chez Krishnamurti."
OPEN CLASSES IN JANUARY 2012 /// FELDENKRAIS AWARENESS THROUGH MOVEMENT/// WILD GOOSE QIGONG/// and GYROKINESIS® Method

About:

group classes, individual lessons, performances
echo.gustafson@gmail.com

Following: